Overview

Silver Salties is a program designed primarily for members aged 65 and over, although adults aged 18 and over are also welcome to participate.

Managed by Surf Life Saving Australia (SLSA), the program is delivered locally by participating Surf Life Saving Clubs. It encourages older adults to stay active, socially connected and involved in the surf lifesaving community.

Activities and Program Structure

Silver Salties programs can combine traditional surf lifesaving activities with other popular recreational pursuits. Activities are flexible and may take place at the beach, park, clubhouse, pool or in the surf.

Depending on the Club and activities available, sessions may include:

• Gentle beach and water activities

• Walking, stretching and balance exercises

• Chair yoga and tai chi

• Book clubs

• Social catch-ups over coffee at the clubhouse

Clubs can tailor their programs to suit their local community and may use experienced Club members or external providers to deliver sessions throughout the year.

No prior surf lifesaving experience is required, making Silver Salties accessible to people of all abilities and experience levels.

Benefits

Silver Salties provides opportunities to:

• Improve fitness, mobility and balance

• Build social connections and a sense of community

• Become involved in the Club environment and coastal lifestyle

• Enjoy regular activities in a supportive and welcoming setting

For Clubs, Silver Salties can help attract new members, engage existing members as program leaders, grow the volunteer base and develop qualified water safety personnel. The program has also been recognised for its contribution to community engagement and service delivery.

Participation and Membership at Point Lonsdale

Point Lonsdale SLSC offers Silver Salties activities, giving participants the opportunity to:

• Join selected activities through a Social membership

• Become involved in volunteering

• Support the Club financially

A $65 annual Social membership includes insurance and access to a range of Silver Salties activities, currently including:

• Chair yoga and tai chi

• Book clubs

• Social catch-ups over coffee at the clubhouse

Interested in Joining?

If you would like to find out more or register your interest, please complete the Silver Salties registration form and email to ronnie@plslsc.com.au or drop it into the Club office.

For information about activities currently available at Point Lonsdale, please contact Ronnie at ronnie.hutchison@plslsc.com.au.